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Smoked Salmon Spaghetti - my go-to meal for nights I need to whip something quickly.

Smoked Salmon Spaghetti

If you're after a quick and easy family meal, this should be on your rotate. It's one of my favourite pasta meals to make plus a great way to pack in some omega-3 into the diet. The kids love this when I make it but I think they'd love anything with pasta.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 5 people

Ingredients
 

  • 500 g dried spaghetti pasta
  • 150 g smoked salmon
  • 1 medium onion, sliced into small pieces
  • 1 medium red capsicum, sliced into small pieces
  • 250 g cherry tomatoes, cut in half
  • 120 g baby spinach
  • 300 ml cream, low fat
  • 1.5 teaspoon garlic powder
  • 2 teaspoons parsley, chopped fresh or dried
  • 2 tablespoons Parmesan cheese, grated
  • salt, to taste
  • Pepper, freshly ground to taste
  • 1 tablespoon olive oil

Instructions
 

  • In a large pot, add water. Bring to boil on the stove and add dried pasta, cooking as per instructions on packet. Spaghetti takes about 8-9 minutes to al dente.
  • While the water is boiling, In a large frying pan, add the oil and onion. Sauté on medium heat until onions start to cook through but without browning.
  • On medium to high heat, add the hot smoked salmon (minus the skin) into a frying pan and break it up with a wooden spoon into small pieces as it heats up.
  • Add cream, garlic powder, parmesan, parsley, salt and pepper to taste. Let the sauce cook through for 2-3 minutes.
  • Add capsicum and tomatoes. Mix into the sauce and cook through for 3 minutes. Add baby spinach and mix into the sauce to wilt it.
  • Drain the pasta once cooked and mix immediately with the smoked salmon sauce mixture and serve.